Coach Milly

Coach MillyCoach MillyCoach Milly

Coach Milly

Coach MillyCoach MillyCoach Milly
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Lead with Purpose. Heal with Intention. Transform with Clarity.

Work with Me

I offer private sessions that integrate mindset coaching, emotional awareness and somatic practices to support personal growth, leadership development and meaningful life transitions.


Whether you’re navigating change or seeking deeper self-understanding, our work together is tailored to meet you where you are and support sustainable, embodied transformation.  If you’re ready to explore what support could look like for you, let's connect to consider how we can transform challenges into opportunities for growth.  Together we’ll create a path to clarity, self-empowerment and innovation while bringing alignment to your personal and professional lives. 


Not sure where to start?
There are a few ways to explore support, depending on where you are right now.

Support is offered with care and intention. All coaching services begin with a brief intake review to ensure alignment and appropriateness of care. 

How it Works

For private coaching, please complete the short intake form below and book a Discovery Call. This helps clarify your goals and ensures this offering is the right fit before we schedule your session.  Once your intake is reviewed, I will reach out with next steps.


 → Coaching Intake Form


Breathwork is typically offered in a group workshop setting; however, if you are seeking one-on-one guidance, please complete the Breathwork Intake form below.  Payment is not required until I have reviewed your submission and have determined if it is the right fit at this time.  Once your intake is reviewed, you will receive an email with next steps.


Please note:  One-on-one breathwork sessions may be booked as a single session or as a five-session breathwork series.  A series is ideal for those seeking consistency, integration and sustained support rather than a one-off experience.  It is designed to be used within an agreed-upon timeframe.  Sessions build upon one another and are offered with intention to support lasting shifts.


 → Breathwork Intake Form


 → Explore upcoming group workshops

Let's Connect

Private Coaching

Private Coaching

Private Coaching

Personalized coaching sessions focused on clarity, emotional regulation, self-trust and aligned decision-making. Best for those ready to engage in reflective, integrative work. Please complete the coaching intake form above prior to booking.

Book Now

Breathwork

Private Coaching

Private Coaching

Guided breathwork sessions designed to support nervous system regulation, emotional processing and reconnection to the body.  Please complete the breathwork intake form above prior to booking.

Book Now

Discovery Call

Private Coaching

Discovery Call

 A brief, 15-minute introductory call to explore fit, intention and next steps. This is not a coaching session, but time to clarify what kind of support may be most appropriate. Please complete the coaching intake form above prior to booking.

Book Now

Frequently Asked Questions

Please reach us at Bloom@coachmilly.com if you cannot find an answer to your question.

Please ensure that you've submitted your coaching intake form. Once I've reviewed your responses, you’ll receive next steps by email to schedule your session. 


No. Coaching is not therapy and does not replace mental health or medical support. If your needs fall outside the scope of coaching, alternative resources may be recommended. 


Series sessions are designed to be used within an agreed‑upon timeframe and build upon one another for deeper integration.


For private coaching, sessions typically occur once or twice per week until the series is complete.


For one‑on‑one breathwork, cadence is determined after the first session to ensure your body has the appropriate time to integrate. Sessions generally occur once per week, twice per week or bi‑weekly. A five (5) session breathwork series must be completed within a maximum of two (2) months from the first scheduled session.


If a single session has been paid for but has not yet taken place, you may reach out to me at Bloom@coachmilly.com to discuss adjusting to a session series. If we mutually agree that a series is the appropriate next step, your initial payment will be applied toward the series investment. 


Sessions are reserved intentionally to respect both your time and mine.


FOR ONE TIME SESSIONS:

  • A minimum of 24 hours' notice is required for cancellations. Missed sessions or sessions canceled with less than 24 hours’ notice will forfeit the full session fee.
  • Rescheduling requests must be made within 48 hours of the original session time. Requests made outside of this window will result in forfeiture of the full session fee.
  • A single session may be rescheduled up to three (3) times within these guidelines. After a third reschedule, if you cancel, then the full session fee will be forfeited.
     

This policy helps maintain clear boundaries and ensures the integrity of the time and space held for this work.  I understand that life happens, and I appreciate clear communication whenever possible.


FOR SERIES SESSIONS:


Series sessions are designed to provide consistent momentum and structured progress. Because of this, scheduling for series packages follows a different policy than one-time sessions.


Cancellations:

  • Once a series has begun, cancellations are not permitted and payments are non‑refundable.
  • If you need to withdraw before the series starts, written notice must be provided within the refund window outlined in the Refund Policy.


Rescheduling:

  • Series sessions may be rescheduled with a minimum of 24 hours’ notice.
  • To maintain continuity and progress, each session may be rescheduled only once.
  • Rescheduled sessions must occur within the same series timeframe (e.g., within the agreed‑upon program duration).
  • Missed sessions or sessions canceled with less than 24 hours’ notice will be forfeited.


This structure supports accountability, protects the integrity of the coaching process and ensures that the time and space reserved for your growth remain consistent and intentional. 


Refunds for coaching or breathwork series are available only within a defined window after payment and before any sessions have taken place. Refund requests must be submitted in writing to Bloom@CoachMilly.com within ten (10) days of purchase. After this window closes, all payments are final and non‑refundable.  If any session in the series has already occurred, the program becomes fully non‑refundable regardless of the purchase date. Individual sessions within a series may be rescheduled in accordance with the Cancellation and Rescheduling Policy.


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